July 18th Women's Self-Defense Clinic!

Learn Practical Skills. Build Confidence. Stay Safe.

Crossover Martial Arts is hosting a hands-on Women’s Self-Defense Clinic designed to help women grow in confidence, awareness, and practical personal safety skills. This clinic is built for women ages 15 and up, and no previous martial arts experience is required. Whether you are brand new to self-defense or simply want to feel more prepared, this class will teach simple, effective techniques and strategies that can be used regardless of size or strength.

Who Should Attend?

This clinic is for women ages 15 and up who want to increase their confidence, awareness, and personal safety skills.

You do not have to be athletic, experienced, or already involved in martial arts. This class is designed to be practical, understandable, and useful for everyday situations.

Why Take a Self-Defense Clinic?

Self-defense is not just about learning how to strike. It is about learning how to think, move, respond, and protect yourself when it matters most. Our goal is to help every participant leave with more confidence, better awareness, and practical tools they can use in real-world situations.

What You’ll Learn

During this clinic, participants will learn practical self-defense concepts, including:

Situational awareness and prevention
How to recognize and avoid dangerous situations
Verbal boundary setting
Self-defense techniques and strategies regardless of size and strength
Escaping common grabs and holds
Defending against larger attackers
Creating opportunities to get away safely
Building confidence through practical training

Times and Details:

Morning Session

9:30 AM – 12:00 PM

Afternoon Session

1:00 PM – 3:30 PM

Space is limited to 25 participants per session, so early registration is recommended.

Cost: $25

Location: Crossover Martial Arts Leona Dojo (We meet in the large metal youth building in the back parking lot of Life Church)

Each Participant Will Receive a Free Personal Self-Defense Device!

Register Now!

Space is limited, and each session will be capped at 25 participants.

Click below to reserve your spot.